Our trigger point back stretcher has been designed to target the abdominal muscles whilst simultaneously working on the obliques and lower back areas. Perfect for abdominal workouts and crunches, the Hedgehog may also be used for spinal stretches and general stretching exercises.
The pyramid shaped nodules on the stretcher surface cradle the back for unrivalled comfort as well as providing deep tissue trigger point massage to those areas during use.
This not only helps to relieve tight muscles but has also proven effective in improving posture and relieving uncomfortable back pain. Simply lay back over the ab and back exerciser and let your workout out begin!
Crafted from high quality EVA (Ethylene Vinyl Acetate) foam the Hedgehog is a multifunctional piece of equipment which not only targets abdominal muscle groups for core strength but also works on the obliques and lower back whilst providing effective deep tissue trigger point massage at the same time.
Regular use has been shown to result in improved core strength, an increased range of motion and flexibility, better posture and a reduction in muscular aches, pain and discomfort.