Stott Pilates – The Secret to a Strong Back


Improve your posture and develop a strong, pain-free back using the stability ball. Strengthen and flatten your abs and enjoy a more mobile and active lifestyle.

DVD extras: Five basic principles and five minute bonus workout

21 exercises, length of DVD 96 minutes

Difficulty level 1


1 in stock

Categories: , Product ID: 3012




Additional information

Weight 0.1 kg


There are no reviews yet.

Be the first to review “Stott Pilates – The Secret to a Strong Back”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.