Routine 19 – Move your Spine!
Welcome to our Health & Rehabilitation Video Portal where you can choose and access individual videos that allow you to focus on your needs in the comfort of your own home. Here you access workshops and classes focusing on Back Care.
About Workshop
This workshop provides you with a comprehensive tool kit of exercises to help keep you back strong, supple and pain free.
Workshop Below in the Video
Routine 19 – Move your Spine!
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Routine 19 – Move your Spine!
59:43